Hypnosis and NLP Can Help You:
Lose Weight
Want to lose weight?Are you overweight? Have you been on a diet before? How many times have you failed?
Most of us overeat due to emotional or habitual reasons, i.e. we eat to satisfy our minds rather than eat because we physically need the food to survive. It may be that you eat when you are bored or stressed, or maybe you eat healthily but you eat too much - there is a reason why you do so.
So how can Hypnotherapy and NLP help?Hypnotherapy enables direct access to the subconscious mind, to enable a change to the old eating habits and to resolve any emotional reasons for over-eating. Hypnotherapy and NLP can allow you to have a change of attitude towards the food that you eat. This enables you to enjoy eating healthily and at the same time lose weight in a safe and natural way.
How many sessions will it take?No two clients are the same. The number of sessions depends on the cause of the weight problem and the client's response to the Hypnotherapy. Some clients only need one or two sessions; others may require more if they need to resolve past emotional issues surrounding the weight problem.
Weight Loss Hypnosis is one of the healthiest ways to successfully lose weight. Incorporated into a healthy lifestyle plan, you are almost certain to see results fast. Contact us for more information about our weight loss hypnosis program. We can help you to lose weight using hypnosis... our techniques are proven to work in most cases.
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Quit Smoking
Stop Smoking with a Profound Transformation... Many people who want to stop, quit or give up smoking arrive having tried virtually all other methods available. These smokers may have tried willpower alone, patches, gum, lozenges and acupuncture. Hypnotherapy tends to be the last resort... unless of course you are lucky enough to have it recommended by a friend or relative who has stopped smoking with hypnotherapy.
It is very important to have one factor in place before visiting the hypnotherapist. You must want to stop smoking for reasons that are important to you, otherwise you will be wasting your time and money and the hypnotherapist's time. If someone else is pressing you to stop but you don't want to, then you will probably remain a smoker until you change your mind.
If you are truly ready to change, then Call Now for a Free Consultation.
Self Esteem - Self Worth - Self Confidence
What happens when your self-esteem is low? Initially you will totally lose the ability to identify any of your good points. You will become your own harshest critic and you will feel unworthy and incompetent. You will find that you can't handle criticism in either your professional or private life. You will be acutely aware of errors that you have made in the past and this will prevent you from taking risks of any kind in the future, e.g. socially, financially or professionally. You find it more difficult to meet people, interview for a job, or strive for success in the face of possible failure. You set yourself up as a perfectionist with impossible targets that are bound to fail. Having low self esteem will take an enormous toll on the quality of your life as you weave your way through trying to avoid anything that could aggravate the pain that you are feeling.
What causes low self esteem? It is found that in most cases of poor self esteem that the seeds of negativity were sown in the person's mind at an early age. Whether it was years of 'putting down' by a parent, relative or teacher, those seeds develop into an adult with low self-image.
How can Hypnotherapy help low self esteem? You cannot change history and get new parents but through hypnosis you can do something about the current thoughts and images that keep you locked into low self-esteem. Through a series of regression sessions, your subconscious will take you back to those times when for example, you were called 'stupid' or told that you would 'never make anything of your life' . This will allow you to reprogram your beliefs and goals in a more productive useful way, thus increasing your self-confidence. You will also be taken through a series of visualisation exercises to see the 'new you' and how good you appear and these images are then firmly planted in your mind. Hypnotherapy can help you overcome any future negative self talk by this improving of your self-image and preventing any negative input.
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Stress Management
What is stress? Stress is the reaction of the autonomic nervous system to a threat or threats, the instinctive defense against attack, whether real or imagined. In the event of threatened physical attack, the system releases adrenaline to assist in either fighting off the attacker or running away (fight or flight mechanism). Once the threat subsides, the system returns to normal. If however some unused adrenaline remains in the system, this is detrimental to the body. There are many stressors in the modern world but very few are life threatening situations. This means that people carry their stress without finding appropriate outlets because the systems original design was intended to take care of physical threats.
How can Hypnotherapy help with stress? The inability to deal with the stress may be deep seated at some point in the past or may be due to current circumstances. The Hypnotherapist will discover which of these is the case and will allow treatment specific to that cause.
Hypnosis reduces the effects of stress on the body by deeply relaxing the client, lowering heart rate and blood pressure and relaxing muscle tension. Hypnosis is a relaxed and focused state of mind and most people can be trained to enter this state of deep relaxation in just a few sessions with the help of a trained Hypnotherapist. Once trained, most clients can induce a self-hypnotic state at any convenient time(s) during their day to allow themselves to enter a deep state of relaxation.
Call Now to regain control of your life; feel healthier, happier, better than you have in a long time..
